Contentment –

Everyone’s life is a search for happiness, every one of us has dreams to fulfill, desires to achieve and expectations to meet while chasing the above things, we often feel disappointed or dejected or get momentarily happy.  Have you ever thought of contentment?  contentment is supreme bliss.  A contented person is considered as the richest, a person who finds happiness in the basic necessities of life, such as food for thought, a shelter for sleep and remain protected, and clothing for covering nudity is richest in all sense.  A contented person is well aware of the fact that health is wealth; good health always follows with happiness and peace.  Happiness is a state of mind; bliss is the permanent state of mind.  Therefore contentment can be achieved through methodical practice; it is an attitude to be happy with whatever in hand, stop complaining things you are lacking, and always be grateful to God for all those things present in your life.  Physical exercise and meditation will definitely change your perception, learn to give away, cut down your expectations and practice to achieve a state where there is no expectation at all.