We all welcome changes in life, if you follow the same old practice, relaxation techniques, approach, etc… wouldn’t be dreary?  We all have the ability to accept changes in life, you may get surprised…Yes... The truth is that we are made up that way, so why to worry about changes? It is inevitable. A small initiative makes big changes in our life,    stop complaining about what you are lacking and appreciate how lucky you are to have, as I always say embrace loneliness, it is not hard as you think, initially, it may scare you, but in the end, you will feel it is really a blessing to be away from all the emotional drams, it will help reinvent yourself in the process and will take you closer to your ultimate objective.  I am pretty sure in this process you will attain long lost peace.  One thing we always have to make sure to   keep away from things and people who are consuming our good energy,  cultivate the habit of finding  positive  even the worst times, never stop reading, it will definitely improve your mindset,  listening to more truth-seeking lectures are bliss, it will  improve the perception, and  finally writing down your feelings and emotions, Awwwwwww! It is a great feeling.  Always remember to put all your efforts on things which make you happier.   Daily exercises keep you mentally and physically fit, sweat every day to boost your inner energy.  Be willing to learn from mistakes and never repeat the same. When things get tougher always remember that we had overcome our most difficult challenges, therefore we can face this too, if everything is easy life won’t be enjoyable isn’t it, things will be changed when you get up the next morning or be patient, time is the best healer, life is like a roller coaster there are two options either scream or enjoy the ride…I do both J

I  have found that waking up at the same time every day gives a sense of enthusiasm.  If it is before the sun rise, it is perfect.  Keeping a fixed time for meditation on a regular basis helps me mindful, calm and creative.   Drinking more water improves physical as well as mental health, it helps the skin glow and removes dryness, it de-stress and removes dehydration, believe me it prevents aging too J Winking!. Writing is my passion; I wake up with a fresh idea to write, most of the time I get marooned with numerous ideas, finally end up in writing whatever comes to my mind at that moment.     I always pre-plan the activities of the day, if it gets disorderly I feel very frustrated.  I love to cook my favorite meals on holidays.  My Dad introduced me long walks in the morning, it makes me feel top of the world.  There was a time, I used to drive hours to visit the library and get a handful of books,  I love reading fiction, fairy tales, creative writing,  self-help books, history, classic tales,  and the list goes endless….but no thriller or suspense.   I always make sure to get good sleep; I can stay hungry but not without proper sleep.  I always want to make myself update with financial status and personal documents on a regular basis.  I think it is very important for all to thoroughly understand their financial status so that you will get an idea of how much you can allocate for contributions and charity…..Living for giving is a wonderful feeling,  cannot express in words.  All that earned is not ours, it is a blessing from Almighty so I make sure we three are spending as much as we could for charity purposes.  It will definitely create a sense of gratitude and it is essential in all walks of life.   Once in a while declutter kitchen items and clothing helps to create more empty space, it will give us an opportunity to get things you really love to have in your home at the same time it will help to satisfy the requirements of people in need.  Every day will teach you some lesson; eventually, good ones keep you happy and bad ones help you grow stronger.    It is my earnest opinion, never be afraid of solitude, if you embrace it, it will help you to grow mentally, give a chance to know what’s inspiring you the most, you will build up your own beliefs, and learn new skills.

I am not perfect, I have made many bad decisions and wrong choices like everyone does, after all, we are humans with flaws, and I terribly feel sorry for them.   I say stupid things sometimes, I do laugh at things which I am not supposed to do, but I make sure to perform my tasks with sincerity.  I rarely go silent, because I am the only one give some background music in my home, otherwise my home goes utter silence, and no one likes that.    If I am silent means I am tired of arguments and on the self-healing process, luckily my people respect that.  I am a very simple person, I do not stuff my days with lots of activities, I stay limited hours inside the home, I am a nature’s person, I feel extremely happy being with nature, rather than stuffing myself in the company of a human.   I genuinely wish to change some of my habits.   I want to do less talking, but often I fail to do so.  I am a crazy fan of Junk foods, hmmm…. I don’t stick with any diet plans, I don’t know whether I will succeed in this task, worrying is part of my gene…Ha Ha Ha…honestly, worries are like waves in the ocean, and does it stop for anyone? Hence, I am giving least importance to it, no one is sure about what may come next, therefore ‘Toss your worries, and live in like last moment’, this is how I handle myself.  Believe me, it is a great way to escape from anxieties.