We all welcome changes in life, if you follow the same old practice, relaxation techniques, approach, etc… wouldn’t be dreary?  We all have the ability to accept changes in life, you may get surprised…Yes... The truth is that we are made up that way, so why to worry about changes? It is inevitable. A small initiative makes big changes in our life,    stop complaining about what you are lacking and appreciate how lucky you are to have, as I always say embrace loneliness, it is not hard as you think, initially, it may scare you, but in the end, you will feel it is really a blessing to be away from all the emotional drams, it will help reinvent yourself in the process and will take you closer to your ultimate objective.  I am pretty sure in this process you will attain long lost peace.  One thing we always have to make sure to   keep away from things and people who are consuming our good energy,  cultivate the habit of finding  positive  even the worst times, never stop reading, it will definitely improve your mindset,  listening to more truth-seeking lectures are bliss, it will  improve the perception, and  finally writing down your feelings and emotions, Awwwwwww! It is a great feeling.  Always remember to put all your efforts on things which make you happier.   Daily exercises keep you mentally and physically fit, sweat every day to boost your inner energy.  Be willing to learn from mistakes and never repeat the same. When things get tougher always remember that we had overcome our most difficult challenges, therefore we can face this too, if everything is easy life won’t be enjoyable isn’t it, things will be changed when you get up the next morning or be patient, time is the best healer, life is like a roller coaster there are two options either scream or enjoy the ride…I do both J