Self – control

Self – control is perfect control over senses.  First of all, we all have a lot of flaws; none is perfect in this world.  Never be too unbending, accept your faults and weaknesses, take an initiative to alter it.  It does not need to be controlled; it just needs to be personalized.  Therefore acceptance is the initial part to gain self-control.  Listen to your inner voice, be kind and understanding and motivating.  Self-control is an action prompts by the conscious mind, which constantly connects with the outer world through self-speech, images, actions and thought. Therefore, the ability of a person to control surging emotions and desires can be achieved with concentration.   The practice of meditation, mindful performance of a task by avoiding multitasking and breathing techniques, helps a lot to achieve concentration.   The conscious mind works like a monitor and keyboard of your computer, while information feeding on the keyboard, results are shown in the monitor.  The sub-conscious mind is like RAM /memory and programs that are currently in use are stored, here is the place where recent memories are stored for quick recall.  The unconscious mind is like hard drive all those memories are stored since birth.