Self-care is something we tend to forget during our busy schedule…..Hello, when are we going to live for ourselves? I take every day as a day to pamper myself….we all need to be treated cozy and happy ….. I mean mentally and physically….. Why the heck we should search for external support?….Do it yourself…   A hot shower and an oil bath helps to relieve stress….. Regular walking keeps lively and helps to elevate your mood….it has lots of health benefits as well…. Visit your place of interest….we all have different tastes and interests….some prefer to stick on with beauty parlor, boutique, shopping malls, street shopping, restaurants, etc… I prefer to go for a market study…. Curious to learn about the current trends and get some knowledge about the arrival of new products….I take a tour of the art exhibition….. go for long drive….. visit the Library and place of natural beauty…. beach and garden….clothing and salons……. indulge me with a lot of goodies like pastry items, cookies, chips, nuts, Indian sweets and some of the Lebanese sweets as well …………. Listen to the music of my preference…. Reading book or magazine…. Curl up with hot coffee…. Cook a new dish of my choice for the family…. Watch TV shows on cooking, fashion, reality, nature, animals…. Writing about interest, hobbies etc.. Being resourceful and artistic….. Meditation and Yoga…..